Recovery Sessions
If you want to PUSH your body then you need to PUSH your recovery just as hard, otherwise it is a matter of time before you break down.
Keeping you at the top of your game.
These sessions are designed to relax tight and sore muscles, address mobility concerns, and enhance recovery from your challenging workouts. These 30-minute sessions are guided by what you are feeling each time to make sure you feel GREAT leaving.
Recovery Services
1 on 1 with a Doctor of Physical Therapy
30 minute sessions every time
Visits with the SAME provider every session
Dry Needling
Graston & instrument-assisted soft tissue
Massage & cupping
Mobility drills & stretching